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Keli Roberts – IDEAFit Medicine Ball Rx Plyometric Progressions
Postural organization is controlled by the central nervous system in conjunction with the body’s skeletal, muscular, and fascial systems. As more research emerges, health and fitness practitioners need to understand the critical role that fascial matrix plays in integrated movement patterns and postural alignment. Myofascial Matrix explores the key fascial matrix linkages that produce efficient and effective actions to enhance movement.
$11.00$27.50 -
Keli Roberts – 10 Minute Solution – Kickbox Bootcamp
These discs are (PAL) format, and will work on Australian & European DVD players.
$20.00$36.99