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Katy Bowman – Biomechanics for Strong Bones
Biomechanist Katy Bowman has developed a simple, easy-to-follow exercise program that maximizes bone-loading to create bone-building signals at the areas commonly affected by bone loss
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$15.00$32.00 -
Katy Bowman – Fix Your Feet
Fallen arches, inflamed fascia, and over-tight foot muscles are all created through movement habits, and can quickly improve when those habits are corrected.
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$10.00 -
Katy Bowman And Danny Clark – Natural Movement Fundamentals
We partnered with our friends at Nutritious Movement to create an e-course that is a perfect introduction to Natural Movement® because we focus on training the way your body is designed.
$60.00$399.00 -
Katy Bowman – Virtual Studio Membership – Alignment Snacks Are Your Foundation
This subscription allows you to stream recorded classes taught by Katy at the Nutritious Movement Center Northwest, so you can take them anytime.
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$60.00 -
Katy Bowman – PALEO PARENTING A Biomechanical Perspective
No, this really isn’t a “how to” parent course, but insights into the rarely considered mechanical environment, that could influence choices we make as parents.Most people are familiar that lying an infant on their back for extended periods of time can result in a flattening of the back of the head.
[WebRip – 2 MP4s]
$11.00$25.00