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	Joe DeAntonis – IDEAFit Squats and Lunges Dispelling Myths Through MechanicsDid you ever wonder why you aren`t supposed to let your knees go beyond your toes during a squat? Do you have clients with excessive valgus, joint degeneration, or torn (or repaired) ligaments $11.00$27.50
 
			 
                              
                              
                              
                              
                              
                              
                              
                              
                              
                             