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Norma Shechtman – IDEAFit Pilates-Based Sculpting Techniques
Pilates-Based Sculpting Techniques explains how integrating the Pilates conceptinto a sculpting class can create a very effective and interesting workout. The DVDpresents a detailed overview of the key factors and techniques involved in such aclass, and features several new cues, alignments, and variations.
$11.00$27.50