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Venus Lau and Marcus Martinez – Kettlebell and Flow
Strength training with dumbbells or a barbell has its place, but if you’re craving something different and want to really challenge your body and your mindset, this course is for you.
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Michel Denes – Movement Pattern Restoration
We’ll also incorporate a new therapeutic tool that effectively works to “remap the brain” – restoring movement patterns and creating a sensory-motor feedback loop.
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Flow Fundamentals 4.0
They’ve unlocked the secrets of peak performance for corporate leaders and translated it into language that executives can understand better than anyone out there.”
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FWIO Masterclass – Flow – Intention Online
Class will consist of the consistent application of the core principles that form the underpinnings of our very existence.
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