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Keith Livingston Martin Sprague – Complete Kickboxing -Vol 1
In Complete Kickboxing 1, Martina Sprague and Keith Livingston teach you the essentials of full contact kickboxing. Start with the four essential punches: the jab, rear cross, hook and uppercut. Then add the four kicks every fighter should master: the roundhouse, cut kick, front kick and side kick.
$12.00$29.95 -
Keith Livingston, Martin Sprague – Complete Kickboxing -Vol 1
Each skill is taught scientifically: learn good mechanics, drill with specific goals in mind and then apply your skills in sparring
$15.00$29.90