-
Patrick Beach – AloMoves – Float Lab
These six classes will help you master float technique while improving your shoulder stability, arm and core activation, and hamstring flexibility.
SalePage
$50.00 -
Patrick Beach – AloMoves – Yoga for Beginners
He is the creator of Awakening Yoga and has been a Global Yoga Ambassador to Virgin Active. He has been featured in the London Times, Cosmopolitan UK, People Magazine, among others.
SalePage
$50.00 -
Patrick Beach – AloMoves – Weekend Yoga Reset
Your reset begins on the first night of your weekend, where the physical practice will take you out of your head and create a fresh state of mind for the days to come.
SalePage
$50.00 -
Carling Harps And Patrick Beach – AloMoves – Healthy Hips and Hamstrings
Whether you’re a yogi, athlete, or desk dweller, add these classes to your routine to bounce back from the stress of the day and move well in your everyday life.
SalePage
$50.00$200.00 -
Patrick Beach – AloMoves – Core 10×10
Each class targets a different area of your midsection to build functional strength and hit your abs from every angle.
SalePage
$50.00 -
Briohny Smyth – AloMoves – The Sequence- Arm Balance Classes
Learning these movements takes time, patience, and determination so I have structured this series in a class-like format that repeats over the course of a month
SalePage
$50.00 -
Briohny Smyth – AloMoves – The Sequence – Classes
Together we will deepen your arm balance and inversion practice by building into poses and transitions including Crow to Tripod, Astavakrasana, Pike handstand and more!
SalePage
$50.00 -
Briohny Smyth – AloMoves – Fluid Flexibility Flows
Have fun flowing without the sets, reps, and static postures that many flexibility-building practices require.
SalePage
$50.00 -
Briohny Smyth – AloMoves – Moving Meditations
We begin each flow by holding foundational poses for five seconds to warm up the body and connect to our breath.
SalePage
$50.00 -
Briohny Smyth – AloMoves – Yoga Break
You’ll flow through soothing hatha sequences that target the shoulders, hips, back, and other tight areas that hold stress and discomfort from sitting all day.
SalePage
$50.00 -
Briohny Smyth – AloMoves – Let Go
When we release physically, we can release mentally. These restorative flows offer a concrete way for practitioners of any level to incorporate a little self-care into their day.
SalePage
$50.00 -
Briohny Smyth – AloMoves – Ladder Flows For Strength
Ladder flows are different than your typical Vinyasa classes because of their sequencing. They begin with two postures, steadily adding two new movements per round.
SalePage
$50.00 -
Briohny Smyth – AloMoves – Ladder Flows
We will continue this method for 30 minutes, at the end of which you’ll have practiced a wide variety of poses, memorized a full flow and gotten a great workout!
SalePage
$50.00 -
Briohny Smyth And MacKenzie Miller – AloMoves – FitFlow Strong
Each class varies in focus and length. The longer, 45-minute flow classes move through energizing postures to build heat and activate your hips, legs and upper body.
SalePage
$50.00 -
Briohny Smyth And MacKenzie Miller – AloMoves – FitFlow Max
The core & stretch class will build midline strength, which is crucial to a strong body and practice. You’ll conclude each week with a lighthearted yoga class to feel balanced and energized for the week to come.
SalePage
$50.00 -
Briohny Smyth – AloMoves – Vinyasa FitFlow
This series connects mind and body by creating a moving meditation. We’ll combine Vinyasa flows with stacked movements to open your body and deepen your practice!
SalePage
$50.00 -
Briohny Smyth – AloMoves – Beginner Power Vinyasa
Dive into your practice with Beginner Power Vinyasa. In this six-class series, you’ll explore the fundamentals of power vinyasa yoga through invigorating flows that build heat from within.
SalePage
$50.00 -
Talia Sutra – AloMoves – Meditations for Love
Each class begins with 5 minutes of pranayama followed by 10 minutes of guided meditation to purify the respiratory system and soothe the nervous system.
SalePage
$50.00$99.00 -
Eoin Finn – AloMoves – Super Flows
This collection of five 45-60 minute classes uses strong, fluid sequencing to help you fully connect to the motion of your body as your mind plays within the present moment.
SalePage
$50.00 -
Kayla Nielsen – AloMoves – The 7 Chakras
You’ll tap into neglected areas of your body through powerful breathwork, balances, hip openers, core exercises, backbends, and inversions that stretch and strengthen your entire body, from root to crown.
SalePage
$50.00