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Les Mills – TONE 2018
Guided by an experienced instructor, you’ll get all the attention you need to master proper technique and exercise effectively, whatever your fitness level.
$35.00$89.00 -
Pavel – Naked Warrior
These Bodyweight exercises will allow you to build functional MAX Strength, when access to a gym is impossible… Thus making you a true Naked Warrior.
$15.00$39.95 -
Tom Kurz – Secrets of Stretching (Original DVD)
You will get three DVDs: Clinic on Stretching and Kicking, Secrets of Stretching, and Power High Kicks with No Warm-Up! and save $32.46 off the regular price! And get Free Shipping too!
$15.00$49.95 -
Non-Returnable – Essentials of Strength Training
The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features:
$50.00$269.00 -
RKS Kettlebell Workout
Also, the RKS training program only uses one kettlebell, making this the most versatile, well-rounded, completely portable gym anywhere. With weekly challenges built into the program, the user will also have a way to gauge progress over the training period.
$25.00$75.00 -
Les Mils-Body Pump 53
Mills, Format: DVD, Activity: Fitness, Subject: Strength, Country/Region of Manufacture: United States, Bundle Listing: No
$20.00$57.00 -
Mark Young – How To Read Fitness Research
Doing so not only affirms or refutes what I’m doing, but also provides me with consistent content ideas for this blog: read more, write more!
$35.00$42.00 -
Pat Davidson – Enter The Beast Mass 1
TRAIN represents a major shift from the norm. We have built a team of some of the best coaches and athletes on the planet to revolutionize how you train and the results you get. See below to learn how we can make it happen for you.
$30.00$87.00 -
Bodybuilding – Powerlifting-Squat RX
A bodybuilding squat requires a narrow stance while a powerlifting squat is best approached with a hip dominant stance.
$30.00 -
Alwyn Cosgrove – Utilizing Combination Lifts
and are suitable for use in general fitness programs all the way up to advanced athletic conditioning programs.
$30.00 -
Patrick Murphy – Baywatch Body Workout Phase 2
Baywatch Body Workout Phase 2 will shock your body into even greater shape with more lean gains, more fat loss, and more strength by way of a two day split.
$45.00$149.99 -
Christian Thibaudeau – Strength & Size Training Program
This is the ultimate combination for the natural trainee with average genetics desiring both muscle and strength gains.
$15.00$49.90 -
Scott Helvenston – Navy SEAL Training Camp
Having trouble finding the time to fit in your training? The ISO video is your solution
$30.00 -
Roberto Cyborg Abreu – No Gi Tornado
You will also see first hand what Cyborg does off the mat to prepare with strength and conditioning, yoga, and much more.
$30.00