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Lyle McDonald – Applied Nutrition For Mixed Sports DVD [8 AVI, 1 PDF]
The book/seminar starts with a discussion of the specific needs of mixed sports athletes. This leads into a discussion of the different components of nutrition. Energy intake, dietary protein, fat, carbohydrates, vitamins and minerals are all discussed in some detail.
[8 AVI, 1 PDF]
$14.00$35.00