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Dominik Sky – Programs Pack
Front Lever. Lower Body Dynamite. Muscle up. Nutrition & Diet. One arm pull up. Schedule. Strength Accessory Work. Upper Body 360SalePage
$20.00 -
Clinical Somatics Chair Exercises
Clinical Somatics exercises retrain the nervous system to release chronic muscle tension, relieve pain, and improve muscular control, range of motion, posture, and mobility.
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$20.00$55.00 -
Kylegotcamera – The Sleep Advantage
I needed stimulants to keep me going through the day. I was dragging through the afternoon… I knew sleep was a HUGE pillar of my health, and the foundation by which my performance was built on.
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$20.00$67.00 -
Akira Yoga – Yin Yoga Myofascia Release Techniques and Acupressure Training
The second class is a full one-hour practice focuses on opening the shoulders with specific Yin yoga poses & myofascial techniques to release tightness, tension & reduce pain.
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$20.00$69.00 -
Naima Woodson – Chakra Challenge – 7 Days to Balance Beauty Bliss
Your outer world is a direct reflection of your inner world! Bring balance and healing into your life, with simple practices that you can incorporate into your life.
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$20.00 -
Permaculture Skills – A Cold Climate – Applied Permaculture Design Course 2015
Condensing the contents of two separate 10-day courses, the Permaculture Skills film series is an invitation to share in the experience and learn from a combination of academic teaching
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$20.00 -
Nihal Thomas, Nitin Kapoor, Jachin Velavan, Senthil Vasan – A Practical Guide to Diabetes Mellitus, 7th Edition
Beginning with an overview of the anatomy and physiology of the pancreas, subsequent chapters cover topics such as medical nutrition therapy, insulin therapy, diabetic foot, and ocular disease.
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$20.00$50.00 -
Sven Kohl – Level 3 Beginner Program
These programs contain exercises like Dips, Pull Ups and Bodyrows. Make sure to have access to a Dip-/Pull Up bar or a pair of rings. The videos are played online.
$20.00$49.00 -
Sven Kohl – Level 1 Beginner Program
These programs contain exercises like Dips, Pull Ups and Bodyrows. Make sure to have access to a Dip-/Pull Up bar or a pair of rings. The videos are played online.
$20.00$49.00 -
Matthew Ogus – Exercise Tutorial Vault
The biggest transformations that occur from having control over your fat loss, losing the 25, 50, or 100 lbs you’ve been struggling with… are also inner transformations too.
$20.00$47.00 -
Pete Hartwig – E-BOOK ONLY. The Encyclopedia of Classic Physique and Bodybuilding posing
Learn the fundamentals of aesthetic posing so that you can stand out and make an impression. If you’ve spent years training and months dieting, then you’ll want to make it count!
$20.00$49.00 -
Greg OGallagher – Aggressive Fat Loss and Cardio Abs Mobility Bundle
Many of these people have been losing 8-10 lbs of fat per month on average and feeling incredible… and it’s because we’ve set up the diet in a certain way to make eating at deficit easy and effortless.
$20.00$47.00 -
Sven Kohl – Level 2 Beginner Program
Exercises that fit to your level of performance. Tests to detect your progress. Instructional online videos. Exact execution and description of every exercise
$20.00$49.00 -
Dean Somerset – Advanced Core Training Seminar
I’ve trained all types of clients, from office workers to joint replacement patients, to chronic pain and recurrent injury clients, all the way up to pro and Olympic caliber athletes, marathon runners and Paralympic athletes.
$22.00$57.00 -
Align Method – The Ultimate Resistance Band Exercise Vault
65+ exercise video tutorials on how to use resistance bands to build strength and increase mobility.
$25.00$57.00 -
Duncan Wong – Yogic Arts
In this follow-up to the popular Awakening Level release, host Duncan Wong leads a fusion yoga workout that is specially designed for intermediate to advanced-level yoga practitioners.
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$25.00 -
Zhao Jin-Xiang – Soaring Crane Qigong
Historically, qigong developed in China along four primary lines: to increase physical prowess, to increase life span, to improve one’s health, and to give one access to one’s own spirituality.
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$25.00 -
Steve Maxwell – Five Pillars
Admittedly, it can be perplexing. Yet, in order to be effective, a workout program needn’t be complicated. Steve asserts that sticking with the basics provides the best results.
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$25.00$60.00 -
B.K.S. Iyengar – Yoga Journal Presents – Iyengar Intensive
The five DVD set, incorporating 25 hours of content, captures each session of this important event. It displays Mr. Iyengars passion, vitality, and mastery of yoga.
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$25.00$79.00 -
Examine.com Fitness Guide
You need to figure out your personal bottlenecks among the six main fitness factors and take advantage of the most recent evidence to remove them, or even turn them into strengths!
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$25.00