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Eoin Finn – AloMoves – Quiet Mind
This plan blends slow, steady Vinyasa sequences and intention-setting meditations to re-center you and bring renewed energy to your body and mind.
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$50.00$280.00 -
Eoin Finn – AloMoves – Joy Body
Every video offers a lot of variety: arm balances, hip opening, backbends, and twists. Some classes bring out the fire in Yoga to build strength and flexibility.
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$50.00$280.00 -
Peter D’Adamo – Cook Right 4 Your Type
Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence.
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$10.00 -
Peter D’Adamo – Eat Right 4 Your Type
In “Eat Right 4 Your Type” he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid
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$10.00 -
Peter D’Adamo – Eat Right 4 Your Type Personalized Cookbook Type A
In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters.
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$10.00 -
Peter Osborne – No Grain – No Pain – A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days.
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$10.00 -
Phil Ross and Marty Gallagher – Ferocious Fitness
The correct exercise circuits, groupings and strategies to ensure maximum strength, power and conditioning—so you can blow holes through anyone who dares challenge you…
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$10.00 -
Phil Wharton – Flexibility for Athletes and Everyone
He replaces the long-held notion of the bad apple with that of the bad barrelthe idea that the social setting and the system contaminate the individual, rather than the other way around.
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$15.00 -
Raphael Kellman – The Whole Brain
Every part of your body affects every other part of your body, and if any one area is not functioning properly, other systems will feel it, too.
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$15.00 -
Raymond C. Valentine – David L. Valentine – Human Longevity
Human cells are protected from the ravages of aging by a battery of defensive systems including some novel mechanisms against membrane oxidation introduced in this book.
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$15.00 -
Real Bodywork – Ayurvedic Face Massage And Shirodhara
It was developed by practitioners of Ayurveda in Kerala, India for use in restorative therapy. The name comes from the Sanskrit words shiras ‘head’ and dhara ‘flow’.
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$10.00 -
Rebecca Scritchfield – Body Kindness
It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourselfÄîand that includes your mind as well as your body.
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$10.00 -
Penn Jillette – Presto! – How I Made Over 100 Pounds Disappear and Other Magical Tales
In Presto, Jillette takes us along on his journey from skepticism to the inspiring, life-changing momentum that transformed the magician’s body and mind.
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$10.00 -
Penny Lancaster – Hotlegs Workout
Split into easy to follow sections the workout features a range of different exercises for the whole body, including high and low impact aerobic exercise, boxing, dance, yoga, pilates and floor work.
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$15.00 -
Permaculture Skills – A Cold Climate – Applied Permaculture Design Course 2015
Condensing the contents of two separate 10-day courses, the Permaculture Skills film series is an invitation to share in the experience and learn from a combination of academic teaching
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$20.00 -
Phyllis A. Balch CNC and Stacey Bell – Prescription for Herbal Healing ebook 2nd Edition
Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine.
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$15.00 -
Reinhard Gamenthaller – Kundalini Yoga Mahamudra
One year before, in 1987, Dhirendra Brahmachari had shut down all his ashrams in India, because until this time he had never found an apt disciple and successor amongst the many visitors and teachers of his ashrams.
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$30.00 -
Ivan Nikolov – Beginners Pull Up Tutorial – Develop an Impressive Upper Body
These days I do more than 200 pull ups each week. You can do the math if you want, but that amounts to over 20 thousand pull ups in the last two years alone.
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$15.00$32.00 -
Patrick Beach – Full Body Strength 1 and 2
Named one of the Top 100 Most Influential Yoga Teachers in America, his strong presence has allowed him to share yoga internationally over the last several years.
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$15.00 -
Cameron Shayne – Mobility for Movers
This video is designed to guide a person through construction, deconstruction, progression, and regression of transitions.
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$75.00