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June Kahn – IDEAFit Caffeinated Pilates
A Pilates mat work program designed from a progressive perspective. You will begin with three repetitions of the basic modification, then move into four repetitions of the intermediate approach and finish with three repetitions of the advanced version, giving you the ability to adapt your program to all fitness levels as well as challenge the muscles in a variety of ways.
$19.00$64.00 -
Jeffrey Gignac – Vital Sleep Essentials
Vital Sleep Essentials is designed to train your brain to produce stronger Delta Brainwave activity during the course of sleep. Clinical, peer reviewed studies show that by stimulating Delta Brainwave activity before bedtime helps improve the quality of your sleep.
$11.00$27.00 -
Jeff Anderson – Foods That Heal Foods That Kill
Despite your best “health conscious efforts”, I guarantee that every time you go to the grocery store and load up your cart you’re failing to add the some amazing “super foods” that are literally hidden right under you’re nose, just waiting to be discovered!
$16.00$39.95 -
Chuck Wolf – IDEAFit – Integrated Back Rehabilitation—Regression to Progression
Historically, back care and rehabilitation strategies have focused on corrective exercises that engage the lower back in isolation and in one plane of motion. The lower back is greatly dependent upon the proper functioning of the feet, pelvis, thoracic spine, and shoulder girdle. Integrated Back Rehabilitation-Regression to Progression explores how these areas of the body interrelate to each other and details strategies to improve and strengthen motion throughout the entire movement chain
$11.00$27.50 -
Gray Institute – Certification in Applied Functional Science (CAFS)
CAFS gives you the tools to develop custom assessment, treatment, and training programs tailor-made for each individual patient or client. It’s the first certification to empower you with the knowledge and skills you need to create a treatment plan based on an individual abilities and goals.
$100.00$549.00 -
Norma Shechtman – IDEAFit Pilates-Based Sculpting Techniques
Pilates-Based Sculpting Techniques explains how integrating the Pilates conceptinto a sculpting class can create a very effective and interesting workout. The DVDpresents a detailed overview of the key factors and techniques involved in such aclass, and features several new cues, alignments, and variations.
$11.00$27.50 -
Michaela Haas PhD – Bouncing Forward Transforming Bad Breaks into Breakthroughs
Unlike books from the medical community, Bouncing Forward is a user-friendly source of techniques that actual trauma survivors have used to benefit from pain and adversity. Haas draws on common coping threads to beautifully combine inspirational stories of growth through trauma with science and spirituality.
$10.00$19.84 -
Abbie Appel – IDEAFit Unlocked & Unloaded—Multiplanar Movement
Research shows that most exercise-related injuries occur in the transverse planes. This situation occurs because individuals do not practice all three planes of movement. Unlocked & Unloaded-Multiplanar Movement has been created as a training option, designed to increase client competency and proficiency in the three planes of motion and to assist group-exercise instructors with program design for strength and conditioning classes.
$11.00$27.50 -
Gold Medal Bodies – Floor One
The biggest benefit to me going in was the list of exercises and the logically-sequenced progression. That’s the specific reason I purchased the Floor One program as I didn’t know how to figure it out myself (as I could for something simpler… like a one-armed push-up). The specific benefit that made the most difference,
$28.00$95.00 -
Ilsedora Laker – Common Ailments
The “Common Ailments” DVD is a recording of a live presentation given by Ilsedora Laker on August 15th 2010. The purpose of this topic is to help people understand how a biological conflict results in our most common physical problems.
$11.00$24.95 -
Gray Institute – 3D Maps
3DMAPS leverages movements that are authentic to everyday life by using all three planes of motion. Using 3DMAPS, you can examine, evaluate, and treat patients or clients based on the knowledge that one part of the body effects another.
$67.00$395.00 -
Cheryl Soleway – IDEAFit Stretching “Sole-utions” for the Upper and Lower Body
Ever wonder why the best stretching programs always seem to “come up short?” Although stretching has been shown to be a reasonably good technique for enhancing movement, it is far from being sufficient. Stretching “Sole-utions” for the Upper and Lower Body explains how using small equipment can enable participants to experience a comprehensive approach to improved mobility.
$14.00$34.00 -
Jade-Yin Hom – Energy Dentistry the Archetypal Way
Your teeth and gums are the microcosm of your body and life. Each tooth can tell you much about the physical health of an organ or organ system, the health of an endocrine gland and the health of your joints. Because each of the five elements represent different aspects of your life,
$31.00$77.60 -
Gold Medal Bodies – Rings Two
Rings Two will not turn you into an Olympic gymnast – nor will any other program.But if you’re looking to add higher-leverage holds to your routine for the strength benefits, R2 is a program designed to give you solid progressions that work outside a gymnastics context.
$28.00$95.00 -
Daryl Shute – IDEAFit Strength Without Boundaries
Strength Without Boundaries details innovative alternativestrength-training ideas that are appropriate for any situation orclientele. The DVD explains how fitness professionals can breakaway from traditional methods of strength training to discover newways of building muscle using kettlebells, medicine balls, bands,and bodyweight drills. The DVD features a hands-on approach thatshows fitness professionals that they don’t really need a big fancygym to provide a great workout for their clients.
$11.00$27.50 -
Michael Nixon-Livy – NST Advanced DVD Training Course
In the Main group there are procedures for the shoulders, elbow & wrist, hands, feet, coccyx, hips and more.
In the occasional group there are procedures for the pelvic girdle, scoliosis and epilepsy.$83.00$417.00 -
Evan Osar – IDEAFit Improving Balance in the Baby Boomer – CEC
As the number of active Baby Boomers increases a likelihood exists for increased incidence of falls and other injuries. Improving Balance in the Baby Boomer reviews the three keys to developing and improving balance in Baby Boomers utilizing the “VIP†approach
$11.00$27.50 -
Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength Core Conditioning and Flexibility
TRX® Suspension Training Techniques for Functional Strength, Core Conditioning,and Flexibility reviews why some of the most accomplished athletes in the worldare using this new and effective training modality to help improve theirperformance. The DVD explains the basics behind suspension training and offerssolutions for anchoring the unit, as well as new exercises for every skill level.
$11.00$27.50 -
Hiroko Kobayashi – Japanese Miracle hair regrowth manual Do it Yourself 2 Min a Day
If you want to say goodbye to your baldness, try this easy hair regrowth method today!
This hair regrowth manual was written by a Japanese hair loss consultant, Hiroko Kobayashi, who has helped more than three thousand people at her institute regrow their lost hair.$15.00$39.50 -
Justin Price – IDEAFit Self-Myofascial Release-Just What You Knead
Self-Myofascial Release-Just What You Knead provides a comprehensive overview of the major myofascial problems that athletes experience. The DVD details specific solutions (both short-term and long-term) that trainers can use to address the knots that their clients complain about.
$11.00$27.50