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Seth Gillihan – Mindfulness-Centered CBT. Daily Practices for Managing Stress and Anxiety
These straightforward and practical exercises can help to keep stress and anxiety within a manageable range while increasing self-efficacy to handle challenging emotional states.
$20.00$89.99 -
Austin Dunham – Bodyweight Bodybuilding 2.0
Plus, all the information out there is so complicated and spread out over thousands of google search pages, it makes it nearly impossible to figure this out on your own.
$20.00$67.00 -
Karin Gurtner – Connecting Through Fascia. Motion Meets Training
The Anatomy Trains in Motion portion with Karin includes a daily movement practice with three ‘Anatomy Trains in Motion’ sequences, activating and balancing the lines.
$20.00$49.95 -
Kieran – From Heart to Hands. Neurovascular Release for the Arm Lines
This two-hour webinar is the third in a series of webinars on Neurovascular Release™, however you won’t be lost if you jump in on the series with this one. All three webinars can stand alone.
$20.00$50.00 -
Lauri Nemetz – Dissection and Perception
She is an Adjunct Associate Professor at Pace University (Pleasantville, NY) and has a long career in teaching, movement, therapy and anatomy work.
$20.00$50.00 -
Tom Myers – Easing the Neck
The program then details assessments and techniques for the outer muscles – SCM and trapezius – as well as the deeper erector spinae, the scalenes, anterior neck muscles
$20.00$44.95 -
Tom Myers – The Deep Front Line and the New Concept of Central Force
Through the demonstration first on a skeleton and then on the human body, Tom takes an anatomical tour of the deep forehead line, starting at the inner ankle and working up the crotch of the lower leg and thigh
$20.00$49.95 -
Karin Gurtner – Slings Myofascial Training and Contemporary Pilates
Embodying the moves and sequences allows you to go deeper and refine your practice; creating new postural and movement patterns, all the while letting go of what doesn’t serve you anymore.
$20.00$49.95 -
Tom Myers – Opening the Breath
This program concentrates on manual therapy, but has plenty of information and application for the movement-based therapist as well.
$20.00$44.95 -
Kieran Schumaker – Neurovascular Release as an Online Practice
In this experiential online course, Kieran Schumaker will introduce you to NVR by teaching you several techniques that you can immediately begin using with your own clients, either online or in your office.
$20.00$50.00 -
Thomas Myers – Anatomy Trains Revealed. Dissecting the Myofascial Meridians
Thomas Myers, author of Anatomy Trains, takes you on this journey with the help of master prosector Todd Garcia in his Laboratories of Anatomical Enlightenment.
$20.00$49.95 -
Koya Webb – Wellness Warrior Workout
Whether you’re a gym regular looking for some guidance on yoga, meditation and mindfulness or you’re a seasoned yogi looking to up your strength and fitness, this program is designed for you.
$20.00$69.95 -
Kim Lyons – Core Construction. Build Your Abs
This week you’ll do five exercises for five minutes for five days. On Day 6, you’ll choose the most challenging exercises and build your own five-minute routine.
$20.00$59.99 -
Chady Dunmore – Fast-Track Fitness
Coach Chady teaches you more than 40 exercises, explaining each and every one in detail and giving modifications and accelerations for anyone at any level of fitness.
$20.00$59.00 -
Carlo Traversi – Master Dynamic Movement
You’ll train yourself to become a more strategic, explosive climber able to reach distant holds and climb harder grades than you ever thought possible.
$20.00$50.00 -
Jonathan Siegrist – 6 Weeks to Stronger Fingers
The approachable training plan mixes in targeted hangboard and campus-board workouts, appropriate climbing/project days, and well-timed rest days.
$20.00$45.00 -
Arno Ilgner – Overcome Your Fear of Falling
From understanding the root of your fear to incremental skill-building, this e-learning course will help you overcome your fear of falling, too.
$20.00$55.00 -
Rebuild Your Low Back. Anterior Pelvic Tilt 2022
If you answered yes to the majority of these questions, we can confidently recommend our APT program as a great starting point to Rebuilding Your Low-Back and improving your symptoms!
$20.00$35.00 -
Dr Berg – Vitamin D The Most Important Vitamin
In this course, you will learn everything you need to know about vitamin D. You’ll start by learning about vitamin D’s role in your body and why many health professionals consider vitamin D deficiency a pandemic.
$20.00$59.00 -
Kristina and Javier – Bachata Dance For Couple
Just think about it, from a young age if you are a girl you are encouraged to do ballet, hip-hop, sport dances, modern dance… and if you are a boy: soccer, baseball, basketball, tennis, rugby…
$20.00$47.00