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Yoga Journal – Yoga for Beginners 1-2
You’ll learn the basics of asana, breathwork, and meditation, and have the opportunity to explore different styles of yoga.
$25.00$79.99 -
James Garrett – Happy by Design
This course is 100% evidence-based and drawn from the most cutting-edge research in the fields of behavioral psychology and neuroscience.
$25.00$247.00 -
Judith Hanson Lasater and Lizzie Lasater – Yoga Philosophy 101
Take your sutra wisdom deeper (teachers earn non-contact continuing education credits), or start your sutra study with one of Western yoga’s most popular teachers.
$75.00$299.00 -
Baron Baptiste – The Power of Play Bootcamp
You can have a new practice and hope to move deeper into yoga or the methodology, or you can be a seasoned professional looking for inspiration, your own intention, or personal retreat.
$75.00$300.00 -
Yoga Journal – Yoga for Core Strength
The interactive course includes videos, guided how-tos, interactive illustrations, and quizzes to help you build a strong core and yoga practice you’ll appreciate for life.
$15.00$39.99 -
Jillian Pransky – Everyday Restorative
Instructor Jillian Pransky won’t tell you to be your best self or do more. Modern lifestyles are already rife with stress, anxiety, and burnout from taking on too much.
$75.00$300.00 -
Gail Parker – Restore Your Sleep Yoga Summit
In this session, author of Sleep Recovery, psychotherapist, and London-based yoga teacher Lisa Sanfilippo will show you how to move from sleeplessness to awakening.
$75.00$299.00 -
Tom Myers and Jill Miller – Press Pause
Take this engaging and embodied journey of the anatomy and practical resources curated specifically for you to pause and discover your own deep breath, with these two exciting presenters!
$45.00$149.00 -
Master Waysun Liao – Ultimate Internal Power Workshop
Each DVD in this set features Master Liao explaining how key forms were taught in the old temple, with tricks to enhance Chi awareness and proper energy flow.
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$60.00$300.00 -
Dietrich Buchenholz – The Best Sports Training Book Ever
In this book, Dietrich Buchenholz talks about how to use neurodynamics principles as well as autoregulation to drastically improve performance.
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$10.00 -
Tom Myers – The Pelvis, Neck and Breath Bundle
Easing the Neck, Opening the Breath, Balancing the Pelvis – 10+ hours of quality instruction from Tom Myers, author of Anatomy Trains and bodyworker of 40 years’ experience.
$55.00$174.95 -
Eric Thompson – Cayenne Pepper
As soon as it is opened, it will immediately broadcast quantum vibrational energy patterns that produce precise benefits of cayenne pepper supplementation.
$10.00$27.00 -
Scott Sonnon – Softwork 2005
Filmed at the first Softwork seminar, this program unifies the many branches of previously-released RMAX FlowFighting Systems and Circular Strength Training programs.
$25.00 -
Sara Landon – The Currency Of Consciousness 2021
If you’re ready, it’s time for you to experience infinite abundance in physical form. Infinite abundance, prosperity, wealth, richness of a life only imagined by most of you.
$40.00$127.00 -
Paul Zaichik – Easy Flexibility – Kettlebell Lower Body Windmill
The second method involves simply pushing through. In other words, doing the windmill many times over, till eventually something gives and the person becomes more flexible.
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$15.00$29.95 -
Paul Zaichik – Easy Flexibility – Perfect Posture Program
We fix this issue by focusing on all aspects of poor posture. Head thrown back, chin stuck forward, upper and middle back form a convex ball, arm rotated in, scapulas protracted, etc.
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$15.00$29.95 -
Tom Myers – The Science of Bodywork 3 The Physiology of Emotional Release
In the first hour, Tom explains stress, distress, and eustress, its evolutionary history, and how our body responds to demand for change.
$20.00$50.00 -
Tom Myers – Opening the Breath and Easing the Neck
Each technique is clearly explained and demonstrated, with variations included, for your easy application in whatever practice approach you take.
$25.00$79.90 -
Dr Michael Mash – The Barbell Rehab Workshop
In this module, we discuss the principles of load management, pain science, rehab and performance programming, and how to optimize mindset on returning to baseline after an injury.
$60.00$199.00 -
Shauna Teaken – Creating Healthy Teeth And Gums
It will forever change the way you manage not just yourself, but matters that are important to people you care about.
$20.00$47.00