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Erin Stern – The Erin Stern Challenge
Anyone at any fitness level can participate, and coach Erin offers modifications and intensifiers, enabling you to tailor the program to your own purposes.
$25.00$89.95 -
Karina Smirnoff – The Karina Smirnoff Challenge
To complement her workout program, coach Karina also created a clean-eating nutrition plan that will support your energy needs while also making noticeable changes to your physique.
$25.00$89.95 -
Erin Stern – True HIIT
Erin Stern knows HIIT inside and out, having been a Division I track athlete herself. She grew up sprinting, and even when she transitioned into figure competitions
$30.00$98.95 -
Katie Corio – Healthy New You
This is all about making your healthy habits stick once and for all, so don’t feel like you have to squash yourself into a definitive time frame if it is moving too quickly for you!
$29.00$98.00 -
Camille Leblanc-Bazinet – Oxygen Challenge 5
Coach Camille’s program is broken into four three-week phases, each of which builds on the last so you can easily track your progress and continually challenge yourself.
$25.00$89.95 -
Amber Dodzweit Riposta – Oxygen Challenge 5
The program begins with the Circuit of Truth — the benchmark workout that pulls the trigger and shoots you off the starting line with power.
$25.00$89.95 -
Venus Lau and Marcus Martinez – Kettlebell and Flow
Strength training with dumbbells or a barbell has its place, but if you’re craving something different and want to really challenge your body and your mindset, this course is for you.
$25.00$89.95 -
Chady Dunmore – Fast-Track Fitness
Coach Chady teaches you more than 40 exercises, explaining each and every one in detail and giving modifications and accelerations for anyone at any level of fitness.
$20.00$59.00 -
Angela Gargano – Warrior Shred
If you don’t have a strong core, it will affect all your workouts, and by improving your core musculature, you’ll notice a big difference in strength — as well as in the appearance of your midsection!
$25.00$79.95 -
Derrick DJ Townsel – Yoga for Strength and Flexibility
Because, in this course, DJ creates space for you to contemplate how you stand up to obstacles and redefine your limitations on the mat…and maybe in your life too.
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$70.00$250.00 -
Nikki Snow – Oxygen Challenge 6
Unlimited access to 90 days of detailed, instructional workout videos, animated GIFs and downloadable files — all easily accessed via your smartphone, tablet or computer
$25.00$89.95 -
Kim Lyons – Core Construction. Build Your Abs
This week you’ll do five exercises for five minutes for five days. On Day 6, you’ll choose the most challenging exercises and build your own five-minute routine.
$20.00$59.99 -
Candice Lewis-Carter – Next-Level Lifting
Next-Level Lifting is an eight-week training program with two distinct four-week phases that can be completed at home or at the gym, and it is based on how Candice trains herself.
$25.00$79.95 -
Koya Webb – Wellness Warrior Workout
Whether you’re a gym regular looking for some guidance on yoga, meditation and mindfulness or you’re a seasoned yogi looking to up your strength and fitness, this program is designed for you.
$20.00$69.95 -
Amber and Andrew – Built in 60
This unique program, designed exclusively for Oxygen, features workouts designed to build lean muscle and burn fat, which are paired with a comprehensive nutrition plan to maximize your results.
$30.00$99.00 -
Venus Lau – Oxygen Challenge 7
The goal is to keep your heart rate up while retraining your brain to move in a primal and athletic way. You’ll be doing flow workouts, strength training, reflective journaling, core work and more.
$30.00$99.00 -
Tara and Venus – Oxygen Challenge 7
90 days of detailed, instructional workout videos, animated GIFs and downloadable files — all easily accessed via your smartphone, tablet or computer
$30.00$99.00 -
Tom Myers – Tensegrity in the Body
Our body is just such a structure – the structural and movement stability of the body depends on the balance of the soft tissues.
$30.00$100.00 -
Tom Myers – Technique Series. Lateral Line
Lateral Line illustrates Chapter 5 of the Anatomy Trains book. You’ll have instant access to Lateral Line anatomy, issues and patterns, fascial release techniques, and Tom’s comments & corrections.
$15.00$39.95 -
Heidi Wirtz – Yoga for Climbers
Want to improve your climbing? Yoga’s one of the best ways to accomplish that goal. Yoga for Climbers has 22 yoga classes that each focus on a different theme that directly relates to climbing.
$40.00$125.00