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Tom Schwartz – Run College – 6 Weeks to a Faster You
$10.00$25.00 (-60%)
Spend six weeks using his exclusive program and you’ll see results — no matter what your initial skill level. All runners can benefit.
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Dr. Tom Schwartz – Run College: 6 Weeks to a Faster You
Check it out: Dr. Tom Schwartz – Run College: 6 Weeks to a Faster You
Speed is a skill that you can master! By improving your strength, power, and conditioning you can switch to cheetah mode and conquer your most ambitious PRs. Speed master Dr. Tom Schwartz shares his insights and insider tips from three decades of coaching national champions. Spend six weeks using his exclusive program and you’ll see results — no matter what your initial skill level. All runners can benefit.
You’ll Learn
- How to develop your speed skills
- How to increase your strength and power
- What it takes to master sprints and short hills
- How to win the mental game to stay motivated
- What it takes to stay injury-free and healthy
