Pete McCall – IDEAFit – MS – American Council on Exercise (ACE) Small-Group Training Workshop
$11.00$27.50 (-60%)
Power Vinyasa for Functional Fitness Yoga explores the benefits and philosophy of ancient yoga traditions in a modern-day fitness environment. The DVD explains and demonstrates an asana practice that emphasizes the need to adhere to proper form,
Pete McCall – IDEAFit – MS – American Council on Exercise (ACE) Small-Group Training Workshop
Check it out: Pete McCall – IDEAFit – MS – American Council on Exercise (ACE) Small-Group Training Workshop
Power Vinyasa for Functional Fitness Yoga explores the benefits and philosophy of ancient yoga traditions in a modern-day fitness environment. The DVD explains and demonstrates an asana practice that emphasizes the need to adhere to proper form, rather than exercise at an ever-higher level of intensity. The DVD also reviews how yoga can enhance core functionality.
Among the topics covered:
- Discussion
- Interaction
- Demonstration
- Conclusion
Produced in cooperation with the IDEA Health and Fitness Association.
